Review of Free From Festival London

The Free From Festival London is the UK’s first gluten free, dairy free and refined sugar free food festival. It is a successful food festival which incorporates free from food and live music and makes for an enjoyable day out. The latest Free From Festival was based at Old Spitalfields Market London. It had a large array of dairy free, gluten free, paleo and vegan foods to try, with the odd tea company thrown in for luck. I have been very lucky to attend the previous festivals in my official capacity as a food and tea blogger. So when I was asked if I would like to have press tickets I of course graciously accepted. It was an amazing day out and I had the opportunity to try a range of fantastic foods and tea. So here is a snap shot of my day at the food festival.

What immediately struck me as I arrived was the size of the festival and how it had grown. I had to wait in a queue to get in. In fact the festival had proved to be that successful that it was old out and people were being turned away. I showed my press pass got my goody bag and tried to plan my day. At this stage I to confess to still being a state of surprise as too much it had expanded. So I took it all in did a bit of people watching and listened to the fab entertainment that was on offer. Here’s a snapshot of what I saw during the day.

My first stop was Eat Safe app to see Matt and his girlfriend. She is soya intolerant and has found this to be highly restrictive when eating out. So Matt helped devise the Eat Safe app as part of his masters degree. It is in its beta testing stages and will hopefully be available for all to try later this year. I’m sure that this app will prove to be very successful. Here’s a link to their website http://www.eatsafeapp.co.uk/ Continue reading

The Free From Food Festival 2016

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The Free From Festival London is the UK’s first gluten free, dairy free and refined sugar free food festival. It is based at the Festival Hall in Brick Lane. There is a large array of dairy free, gluten free, paleo and vegan foods to try, with odd tea company thrown if for luck. Last year I was very lucky to attend the festival in my official capacity as a food and tea blogger. I had an amazing day out and had the opportunity to try a range of fantastic foods. As soon as I became aware that free From Events were holding another event this year I blocked the date out in my diary and told my mum to do the same. So when the Free From Festival contacted me and asked if I would like to have 2 press tickets to the event again I let out a little Yelp of excitement. Oh and of course I graciously accepted. So here is a snap shot of our day at the food festival.
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We had to wait in a queue to get in. I didn’t mind this obviously meant that the festival had proved to be very popular. What it did mean was that we had hunt down our food fast before it had all went. Before doing this we headed straight to the bar to get our goody bags and a cup of tea. We grabbed our tea and went straight towards Les Deux Aimes who specialise in sweet and savoury pancakes. We headed here first as they had sold out of many of their ingredients last year. They had two hot plates one for gluten free and one for dairy free pancakes. My mum had a gluten free pancake last year and loved it. So she was jolly well going to have another one. After a bit of pondering, she opted for the banana and Nutella again. The pancake looked delicious and had a very generous filling of both the Nutella and bananas. My mum soon polished of her pancake and said it was well worth the wait and made the perfect accompaniment to her cup of tea. They can be found at: http://www.lesdeuxaimes.co.uk
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I headed of to straight to Giancarlo’s stand, The Vegan Sweet Tooth. I visited his stall last year and fell in love with his cakes. All of course are vegan but not are gluten free. My regret last year was that I didn’t try any of his savoury treats. The stall proved to be very popular gain. I choose my pizza focacciata and opted for a vanilla mini animal muffin for later because they looked very cute. I ate my focacciata outside before exploring the rest of the festival. Oh my goodness I was not disappointed the dough was light and springy in texture. The topping was delicious the herbs complimented the tomato sauce perfectly. It was well worth the wait. Giancarlo can be found at: http://www.giancarloroncato.co.uk
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One stand that I also couldn’t wait to visit was Fravocado. They make their ice cream from coconut milk and avocado. It is free from dairy, gluten and refined sugar and suitable for vegans. I sampled all three of their flavours but my favourite had to be the raspberry and basil. The flavours just complemented each other perfectly, as for the texture it was nice and creamy and perfect in consistency. Fravocado can be found at: http://www.fravocado.co.uk
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Another stand I came across was Fodify. It is a company that was set up by two dietitians Hannah and Janet to cater for the needs of individuals who follow the Fodmap diet. They sell specialist packages of herbs, spices and jars of sauces that are Fodmap friendly. Let me tell the herbs and spices smelt amazing. Fodify can be found at: http://www.fodify.co.uk
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My mum was interested in Rana’s artisan bread. Rana is a coeliac who set up the company last year in a quest to have artisan bread. The company has six different bread mixes which you can simply add water to and bake, you can extras if desired. I sampled all breads at the show, my favourite was the Italian my mums was the sour dough. I would not have been able to tell that they were gluten free in a blind testing environment. I had hoped to buy the Italian but they were sold out so I got the sour dough and instead. Rana’s artisan bread can be found at: http://www.ranasbakery.com
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I then popped over to see Matt and his girlfriend at Eat Safe. She is soya intolerant and has found this to be highly restrictive when eating out. So Matt helped devise the Eat Safe app as part of his masters degree. It is in its early stages and will initially cover eating out in London but hopes to extend this in the future. More details can be found at: http://www.eatsafeapp.co.uk
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The next stop was Nutkin. This is a vegan cheese company set up by Kate all cheeses are dairy and gluten free. There are currently five cheeses available which use fermented macadamia and cashew nuts as their base. I really enjoyed all of the cheeses that I tried and was unable to choose a favourite. They were creamy, soft light in texture and full of flavour. I have to say it was one of the nicest cheeses that I have tried. Nutkin can be found at: http://www.wearenutkin.com
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Finally, no trip to the Free From Food Festival would be complete without some form of chocolate. This year I stumbled across nookie, which is a family run business who make raw chocolate bars. They are dairy, gluten and refined sugar free. I sampled all of their bars but my favourite had to be just their plain chocolate samples. It was light, airy and delicate in flavour, whilst being smooth in texture. Sadly, they do not normally sell this and it was just done for the show nookie http://www.nookiebar.com/
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In summary I had another fantastic day at the Free From Food Festival and would recommend it to everyone. So thank you Free From Events for my press tickets I really appreciate it.