I stumbled across this sometime ago looking for some peanut butter in Tesco’s. I picked it up in the hope that maybe it might be suitable for somebody follows a dairy and lactose free diet. I couldn’t believe my luck it was. I double checked and I triple checked and it was a safe option for me to try. It was on offer for £1.69 which was a much cheaper option than the specialist dietary…

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I had to pop into a Sainsbury’s Local the other day and found a small free form section. I fancied something sweet to have with a nice cup of tea and discovered this free from gingerbread man biscuit. It also happened to be on offer which made it even more tempting so into my shopping basket it went. The biscuit itself is a comparable size to that found in other supermarkets. Each biscuit contains 144…

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I booked the table in advance and informed the staff that I followed a dairy and lactose free diet. On arrival I was offered both the evening and bar menu as staff thought that there may be more options available to me this way. For a starter I opted for the prawn cocktail and was excited to find that I could have the source to. For my main I choose duck, sadly I was unable…

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We contacted the teashop prior to our visit to ensure that they could cater for somebody who had a dairy and lactose free diet. They said that they were able to cater for my needs, I was excited waiting to see what options were available for me. Sadly, the afternoon tea was not an option as no cake was available for me. The soup of the day also contained dairy so was not a viable…

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Whilst in the co-op this week I happened to stumble across their new own branded free from section. So of course I had to check out what was available and see which items would accidentally drop into my shopping basket. So I opted for the chocolate brownies. Being free from they are dairy,gluten and wheat free. I thought these would be perfect to share with my mum, who has a gluten free diet. In each…

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