Review of Provamel Organic Unsweetened Soya Milk

Well my mission to try some new alternative milks which are suitable for a dairy and or lactose free diet failed. So I thought it was about time that I got back on track and restarted this mission. For a long time I enjoyed soya milk as part of my diet mainly with my breakfast. Then I discovered almond milk and have been enjoying unsweetened almond milk instead. I thought that was time for a change and decided to try soya milk again. On returning from my recent holiday I realised that I had no milk at home so I popped into the local co-op to see what choices they had. The only option was Provamel soya milk so the decision was made for me.
It is UHT and comes in a 500ml carton. I personally found the packaging design to be a little dull and uninviting. The main colour of the carton is a cross between grey and beige. There is some milk cascading across the front with three soya beans underneath. To the bottom of the carton it is labelled as being suitable for a vegan diet and is marketed as being CO2 neutral. The ingredients list is on the back of the carton, with water and hulled soya beans being listed. The soya is clearly highlighted in bold. It is labelled as being gluten free and lactose free underneath the ingredients list.
On opening the carton I noted a slight nuttiness aroma to the milk. It poured easily into a glass and was the typical cream colour you get with soya milk. It was nice and slightly thick in consistency but not creamy. On sipping the milk it smooth in texture and tasted a little nutty very similar to other brands of soya milk I have previously tried. I naively thought its flavour might have been a little more distinct being that it was organic and more expensive in comparison to other brands that I have previously tried. That said it didn’t taste artificially sweet like other brands that I have previously tried. So maybe I am being a little unfair.
I also warmed the milk for 90 seconds in the microwave ready for my famous Weetabix test. It microwaved well and did not separate, or form a skin to the top of the milk. It was absorbed easily by the weetabix. On tasting the Weetabix it tasted just as a Weetabix should the milk did not impact on it’s flavour. For me personally this is a big plus because a couple of milks that I have previously tried have made my Weetabix have a slight artificial sweet flavour. This is not good I like my Weetabix plain and sugar free.

So would I recommend this soya milk, yes I would. It comes in a smaller size which is great if you are away or do not use enough soya milk and a 1 litre carton is to big. It’s flavour was spot on it tasted as soya milk should and didn’t come with that artificial sweetness that you can sometimes get even with unsweetened milks. So if you follow a dairy free, gluten free, lactose free, or vegan diet why not give this soya milk a try. So thank you Provamel for producing another soya milk that I can enjoy.


  1. August 4, 2016 / 7:19 pm

    We use a few alternative milks due to a dairy allergy, unfortunately that includes a soya allergy as the protein molecules in soya and cows milk are very similar. So we tend to use oat milks, almond milks or coconut milks.

  2. August 12, 2016 / 8:43 pm

    Hi, thanks for taking the time to read my soya milk review. I’m glad that you found it useful. I hope that you find it soon to give it a try, Chloe.

  3. Sander
    January 30, 2017 / 11:01 pm

    Thanks for the review, gonna give it a try! 🙂

    • January 31, 2017 / 6:42 am

      Hi, no problem. I hope that find some to try. Have a lovely day.

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